The Blog
What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red, raw and irritated. Runners are more susceptible to chafing, along with other...
Here we explain why we feel Runderwear can help you stay more comfortable and chafe-free when running: Ease of use / Practicality The Runderwear range is the best performance underwear in the world. There are key ingredients that make the Runderwear...
By JAMIE SMALLEY
In armed forces,
chaffing,
fitness goals,
fitness resolutions,
goal setting
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Choosing your friends
It seems to have been the only reasonable explanation to my non-running friends as to why I wanted to run an ultra-marathon. “I’ve fallen into a bad crowd”, I explained with my tongue firmly in my cheek. Who hasn't been encouraged...
In every exhibition or race we attend with our Runderwear team we meet members of the armed forces with problems. Servicemen and women all over tell us about their issues with chaffing, and it isn't difficult to see why. Firstly training...