News – Tagged "chaffing" – Runderwear South Africa

By Richard Edmonds In chaffing, half marathon, london marathon, marathon, run 0 comment

What is Chafing?

June 07, 2018

What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red, raw and irritated. Runners are more susceptible to chafing, along with other...

By Richard Edmonds In 10km, advice, athletics, chafe free, chaffing 0 comment

Why choose Runderwear™?

June 02, 2016

Here we explain why we feel Runderwear can help you stay more comfortable and chafe-free when running: Ease of use / Practicality The Runderwear range is the best performance underwear in the world. There are key ingredients that make the Runderwear...

By JAMIE SMALLEY In armed forces, chaffing, fitness goals, fitness resolutions, goal setting 0 comment

Choosing your friends

October 22, 2015

It seems to have been the only reasonable explanation to my non-running friends as to why I wanted to run an ultra-marathon. “I’ve fallen into a bad crowd”, I explained with my tongue firmly in my cheek. Who hasn't been encouraged...

By Richard Edmonds In air force, armed forces, army, chaffing, navy 0 comment

Armed Forces underwear

September 24, 2015

In every exhibition or race we attend with our Runderwear team we meet members of the armed forces with problems. Servicemen and women all over tell us about their issues with chaffing, and it isn't difficult to see why. Firstly training...