News – Tagged "runderwearer" – Runderwear South Africa

By Richard Edmonds In chaffing, half marathon, london marathon, marathon, run 0 comment

What is Chafing?

June 07, 2018

What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red, raw and irritated. Runners are more susceptible to chafing, along with other...

By Tania Pacheco In runderwearer, Runderwearers, ultra-running 0 comment

Runderwear™ Joins The Longest Try

September 21, 2017

The Longest Try is an endurance event like no other. It will combine the sports of Ultra Running and Rugby League to help fundraise for Roald Dahl’s Marvellous Children’s Charity, Miracle Babies Foundation of Australia and Children’s Tumour Foundation of Australia. Crossing 3...

By JAMIE SMALLEY In marathon, need, run, runderwear, runderwearer 0 comment

Why Run?

April 04, 2016

I am a runner. I am a real runner my friends would now say. “What exactly does that mean?” I ask them. “You wear Lycra, you go to races, and you go running out in the cold”. I do now and indeed...

By Richard Edmonds In brighton, london, manchester, marathon, mens 0 comment

The Art of Tapering

March 31, 2016

Marathon training is really hard. You have done long runs, tough interval sessions and plenty of hill runs. When the time to taper comes it is a welcome relief after the gruelling weeks. How much does it help?Ideally you want to begin tapering...

By Richard Edmonds In advice, marathon, pants, race, run 0 comment

7 Deadly Sins of the Marathon

March 12, 2016

A lot can happen in 26.2 miles. Looking back on my first Marathon I can pinpoint what went right and what went wrong. The main thing to think about is that it can all change very quickly. One minute you feel like...

By Richard Edmonds In briefs, chafe, chafe free, chafing, marathon 0 comment

3 Ways to stay Chafe Free

March 10, 2016

Hello, If you are a runner or exercise enthusiast, chances are at some point you have experienced chafing. Rubbing on the skin thats causes chafing is extremely common but do you really know what you need to do to avoid it? Chafing...

By Richard Edmonds In 230km, beyond the ultimate, ice, ice marathon, race 0 comment

An Extreme Footrace Through Arctic Sweden

February 07, 2016

We were recently contacted by a friend, Jenny Davis, who alongside a friend was aiming to run 230km ultra marathon in SNOW in SWEDEN! Our first reaction was obviously - that is amazing, where do we sign up next year! Afterwards we...

By Richard Edmonds In atlantic, charity, record, row, rower 0 comment

Team Essence Row across the Atlantic

February 07, 2016

We were recently approached by a fantastic team of 5 guys aiming to row across the Atlantic in record time! They needed underwear that would help them stay-chafe free whilst also being moisture wicking. We are really pleased to announce that...

By Richard Edmonds In bipolar, charity, excel, london, london marathon 0 comment

London Marathon - a runners story

February 07, 2016

The London Marathon provides us with countless stories each year of why runners take to the 26.2 miles. Runderwearer and keen Runner Laura Edmonds shares her own personal story of why she ran the marathon here: I am seven days away...

By Richard Edmonds In business, chafe-free, entrepreneur, moisture wicking, run 0 comment

Why did we start Runderwear™?

February 01, 2016

Jamie and I met at Loughborough University. We were put on the same corridor in our Halls and instantly became friends as we were incredibly enthusiastic about sport. I was a runner and at the time Jamie played most sports. After university...