Runderwear Running Compression Socks – Runderwear South Africa
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Runderwear Running Compression Socks


The Runderwear Compression Socks use graduated compression from the foot upwards to help stimulate blood flow which aids fast recovery and increases performance. These socks are perfect for any sport where you want to increase performance and recover quickly.


  • Small UK 4-6
  • Large UK 9-11
  • Medium UK 6.5-8.5
  • X-Large UK 11.5-13

Color: Black

  • Black

The Runderwear Compression Socks for running use graduated compression from the foot upwards to help stimulate blood flow which aids fast recovery and increases performance - perfect for distances up to ultra marathon. 

Increased Performance and Recovery – using graduated compression with 28.4mmHg of compression at the ankle graduating to 18.1mmHg at the top of the sock, to increase blood flow to aid fast recovery and increases your performance.

Excellent Support - the graduated compression provides high levels of support for your joints and muscles to help prevent injuries and shorten recovery times.

Highly Breathable – using highly breathable and super-absorbent fabric with bamboo carbon fibre and breathable mesh panels, which allow air to flow through the socks, ensuring #Runderweares’ maintain dry, blister-free feet.

Moisture Wicking Technical Fabric - a high-grade, moisture-wicking polyamide combined with Elastane in the rest of the sock, ensures breathability and comfort.  

Heel and Toe Support – reinforced fabric which is hand finished to minimise seams for optimal comfort and blister prevention.

Mid-Foot Grip – engineered with the highest quality elastane to support the foot arch and keep the sock in place, preventing blister-causing movement within the trainer or shoe.

Size Guide
S 4-6 37-39 6.5-8.5 6-8
M 6.5-8.5 39.5-42.5 9-11 8.5-10.5
S 4-6 37-39 5-6.5 4-6
M 6.5-8.5 39.5-42.5 7-9 6.5-8.5
L 9-11 43-46 9.5-11.5 9-11
XL 11.5-13 46.5-48 12-13.5 11.5-13
Fabric Composition and Product Care

Fabric Composition:

36% Cotton
31% Coolplus™ (50% Polyester, 50% Cotton)
13% Polymide
12% Tactel™
5% Polyester
3% Elastane


Product Care:

  • Warm machine wash – up to 40 degrees
  • Wash with similar colours, inside-out
  • Warm Tumble Dry
  • Do not bleach

Customer Reviews

Based on 56 reviews
No more numb toes!!

I suffer with bad circulation so when I’m running I always end up with white, numb toes. I wore these socks to Parkrun today and I wasn’t disappointed. No numbness, no cold (and it was rather a frosty morning!)
I’ll be buying another pair!

Even better than expected

First time at the gym wearing them I couldn't feel my legs. In a good way

Great socks

Really like these socks! Expensive but a good investment. They reduce a lot of the soreness in my calves.

Great pair of socks for running

Felt well supported. Very comfortable as well.

Super Comfortable

I have just returned from running my 3rd marathon and the first in 2 years. These socks are amazing. No rubbing and whilst I usually struggle with pain in my legs, I didn't this time. Brilliant quality.

Rundercare Help and Advice:

If you need any help or advice, you can contact our Rundercare team, they would love to hear from you!

Phone: +277 6411 0066 

Runderwear Delivery:

Orders under R600 cost R60 for Delivery. All orders over R600 have FREE delivery!

Runderwear Returns:

You can return any Runderwear socks, crop tops, support bras, baselayers or headwear to us within 14 days of purchase and can request a full refund or a product exchange.

Due to hygiene reasons we can not accept returns on underwear including briefs, hipsters, g-strings, hot pants, boxer shorts and tri suits, if they have been worn.

In the unlikely event that your product becomes faulty, you may return your purchase for a full refund or exchange.

Please package your return appropriately and add in a note to let us know whether you require a refund or product exchange. Please pay the postage in full and send to our Rundercare team at the following address:

Runderwear Returns
449 Galaxy Ave,
Linbro Office Park,

Please email our Rundercare team at if you require any further help.